Author: Tricia Braden

Tricia Braden is a Certified Wellness Coach, Personal Trainer, and Pilates instructor. You can find her teaching Pilates for both the mat and reformer at Pure Earth Pilates and Yoga in Hermitage, PA. She coaches individuals to achieve their own health and wellness goals. She’s spent thousands of hours in Pilates studios across the Midwest. In her professional career, Tricia was a nonprofit leader and corporate executive in training and development. Tricia’s other interests include three adopted beagles and one Type A husband!