You know you need to exercise. But with life going at 100 miles an hour and demands on your time coming from every direction, who has the time? Who really wants to go to the gym or work out when you get home? Let me ask you, are you up…
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How Do You Feel Healthier Every Day?
Do you feel healthy every day? Take a brief moment right now. Close your eyes, lean back in your chair, and do a quick check of your body. Do you have any aches or pains? Do you have a twinge here or there? Do you feel uncomfortable because your clothes…
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