Thanksgiving is a time of family and friends, giving thanks for the things we have in our lives, and helping others less fortunate. Thanksgiving is also a time for food. Enjoying Thanksgiving dinner together is at the heart of the your holiday celebration.
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How Can You Avoid Holiday Weight Gain?
Halloween, Thanksgiving, holiday parties and treats, Christmas Eve, Christmas Day, Hanukkah, New Year’s Eve, New Year ’s Day. Now take a deep breath. This is the gauntlet we all run for the next 63 days. Is it any wonder over 35% of us expect to gain weight over the holidays?…
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